Connect & Grow with Jacqui Grant

We connect you with strategies, tools and people in NDIS, business strategies, health, fitness and wellbeing, neurodiversity, weight management and more. With 36 years experience in health, fitness and disability sector Jacqui brings you information that may help you. We will have regular guests. Disclaimer: Please note that all information provided in this podcast is GENERAL in nature. It is the listener’s responsibility to seek professional advice for their specific situation.

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Wednesday May 08, 2024

As we do each month we speak with Kathy about nutrition and Kathy gives us a sneak preview on what we can expect in Connect and Grow Magazine also.
Kathy shared with us today how we can get our nutrients from food and the body will absorb what it requires at the time. She shared with us some little tips that can make it easy to get your nutrition needs met through food.
We would love for you to share and subcribe.
Also subscribe to Connect and Grow Magazine to get more strategies and even some amazing recipes. You can also connect with Kathy at Health 104 for a personalised appointment.
Disclaimer: All information is general in nature and correct at the time to publication, it is subjected to change in the future.
Always seek the right support from the right professional for your needs.

Tuesday May 07, 2024

This episode is discussing the current stress that is occuring for those within the disability sector.
People wanting over 4 months for a plan review and being out of funding and support that entire time.
Businesses are considering closing their doors, and some of them already have.
Connect and Grow Magazine subscription is a great way to also stay up to date with NDIS and other topics of health, fitness and wellbeing.
Subscribe today!
Disclaimer: The information of this podcast is accurate at the time of publication and as things change over time it is subject to change, beyond our control.

Tuesday Apr 30, 2024

Sharing about Connect and Grow Magazine
Celebrating how many people are reading our magazine and the benefits of being part of the magazine.
We would love to have you as a part of the magazine, subscriber, or advertise your business. 
Subscribe to Connect and Grow Magazine 
Advertising in the Magazine 
Connecting you to the right people at the right time.
#businesstobusiness #health #businessadvertising #wellbeing #ndis #alliedhealth #weightmanagement #neurodiversity

Importance of laughter

Tuesday Apr 30, 2024

Tuesday Apr 30, 2024

Laugher is something that helps you to feel good, to relax and enjoy life.
How often do you laugh.
Please like, follow and share for more.
Visit our website: to learn more about how we can connect you to the right people, and strategies to live an empowered life!
#laughter #fun .#smile #NDIS #health #wellbeing

Self care - So important

Sunday Apr 28, 2024

Sunday Apr 28, 2024

Taking care of you is the key to your health, happiness and success in your life.
When you give to you, you can enjoy every aspect of your life.
Learn about burnout in this episode
Like some support: book a call
Connect & Grow magazine also has strategies for self care also:

Friday Apr 26, 2024

This podcast covers what is important for your business in disability - NDIS sector
Having the right tools for a solid foundation and how to set your business up for long-term success.
If you require assistance with your business or looking for the right documents, policies and procedures, lets start with a call:
Book a discovery call - Australia only 
Your business success starts with you and the foundation that you have.
#NDIS #businessfoundations #bestpractice 
Disclaimer: this information is correct at the time of publication and is subject to change over time as the legislation changes. Always check with the relevant professionals for your business support and information such as ATO, Disability Legislation and standards, NDIS 

Thursday Apr 18, 2024

As we do each month we have our time with Natalia.
Natalia shared with us what you can read about in the Connect and Grow Magazine this month as we discuss being you, uniquely you and embracing all aspects of that.
You can subscribe to the Magazine here: Connect and Grow Magazine Subscription 
We had a lot of fun on the show today. You can view the video of it here: 
Connect and Grow with Jacqui Grant - Special guest Natalia Walker

Wednesday Apr 03, 2024

This show is about celebrating the positives of the NDIS, yes there is a lot that isn't working, but there is also a lot that IS 
We also know we are in a time of change and uncertainty, and there are often more questions than answers.
I am still reading through what was submitted to parliament last week ( end of March 2024)
If you would like to be part of our show, sponsor an episode, or contribute to our Connect and Grow Magazine, please visit our website.
Break Free Consultancy
Please like, follow and share our show.
#breakfreeconsultancy #connectandgrowradio #NDIS #buildingcommunity 
Disclaimer: All information is general and is subject to change as time passes. Always seek professional services and advice. 

Tuesday Apr 02, 2024

Today we discussed nutrition with Kathy.
Kathy shares how important it is to take care of your health and well-being and that while some people may not understand your food choices, it is your choice.
Please note that we did have a technical glitch at the end with the internet dropping out, but 99% of the show is there for you to listen to.
Kathy Ashton is a clinical nutritionist, you can book a time with Kathy via Health 104
You can give them a call and book a time with Kathy
You can read Kathy's article for March in Connect and Grow Magazine 
Disclaimer: All information shared in this show is GENERAL in nature and it is important that you seek professional advice for your specific needs . 

Sunday Mar 24, 2024

Today, we spoke with Natalia from Inner Creative 
Natalia shared with us the importance of having the right mindset and how to manage change.
Change is a part of life and it is something that we choose how to face it.
You can read the March article in Connect and Grow Magazine by Natalia here: Wellbeing - Getting into the right Mindset for Change 
You can get your copy of the Connect and Grow magazine here: March Connect and Grow Magazine
Listen to our live show Mon to Fri 9am Melbourne time.
Disclaimer: All information is general in nature and it is important for the listener to seek professional advice with the right professional for specific situations.
Visit our website: Break Free Consultancy
#mindset #breakfreeconsultancy #connectandgrow #empoweringyou #wellbeing 


Empowering YOU

Jacqui Grant is CEO and Founder of Break Free Consultancy.

A person with a passion for empowering others in their life.

7 Times Amazon Best Selling author.

Seen on Billboard in Times Square New York

Seen on TV, magazines and more... Jacqui's podcast and live hour of empowerment is focused on you and your goals.

Business - Health and Disability Sector

Health and Wellbeing.

Interviewing Guests.

Jacqui is also editor and chief of Connect and Grow Magazine which has global distribution.

Whether your focus is personal or professional goals, there is something here for you.

You can also visit the website to book a time with Jacqui or attend on of the Connect and Grow events

Break Free Consultancy:

Connect and Grow Magazine is available with incredible articles each month.

Connect & Grow Magazine

Copyright 2024 All rights reserved.

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