Connect & Grow with Jacqui Grant

Connect and Grow Radio with Jacqui Grant - Lets Celebrate the positives of NDIS

This show is about celebrating the positives of the NDIS, yes there is a lot that isn't working, but there is also a lot that IS 
We also know we are in a time of change and uncertainty, and there are often more questions than answers.
I am still reading through what was submitted to parliament last week ( end of March 2024)
 
If you would like to be part of our show, sponsor an episode, or contribute to our Connect and Grow Magazine, please visit our website.
Break Free Consultancy
Please like, follow and share our show.
#breakfreeconsultancy #connectandgrowradio #NDIS #buildingcommunity 
 
Disclaimer: All information is general and is subject to change as time passes. Always seek professional services and advice. 

Connect and Grow Radio -Discussing Nutrition with Kathy

Today we discussed nutrition with Kathy.
Kathy shares how important it is to take care of your health and well-being and that while some people may not understand your food choices, it is your choice.
 
Please note that we did have a technical glitch at the end with the internet dropping out, but 99% of the show is there for you to listen to.
 
Kathy Ashton is a clinical nutritionist, you can book a time with Kathy via Health 104
You can give them a call and book a time with Kathy
 
You can read Kathy's article for March in Connect and Grow Magazine 
 
Disclaimer: All information shared in this show is GENERAL in nature and it is important that you seek professional advice for your specific needs . 

Connect and Grow Radio with Jacqui Grant - Co host Natalia Walker

Today, we spoke with Natalia from Inner Creative 
Natalia shared with us the importance of having the right mindset and how to manage change.
Change is a part of life and it is something that we choose how to face it.
 
You can read the March article in Connect and Grow Magazine by Natalia here: Wellbeing - Getting into the right Mindset for Change 
 
You can get your copy of the Connect and Grow magazine here: March Connect and Grow Magazine
 
Listen to our live show Mon to Fri 9am Melbourne time.
Disclaimer: All information is general in nature and it is important for the listener to seek professional advice with the right professional for specific situations.
Visit our website: Break Free Consultancy
#mindset #breakfreeconsultancy #connectandgrow #empoweringyou #wellbeing 

Connect and Grow Radio Show with Jacqui Grant - Monday embrace the change

Today we talked about change and how to approach it.
The importance of choosing to either response or react.
 
Connect and Grow Magazine is now available ready for you to view here: Connect and Grow Magazine March 2024
Online articles Connect and Grow Magazine
On Tuesday we will be speaking with Natalia Walker
Break Free Consultancy
 
#NDIS #Connectandgrowradio #JacquiGrant #Healthfitnessandwellbeing 
Disclaimer: This information is general in nature. It is important to always seek support from professionals for your specific needs. 

Connect and Grow -Binge and Stress Eating

I have transferred this podcast from my previous podcast area. It is about binge eating and stress eating.
When we recognise our eating habits, we can choose what, if anything, to change for long-term success. 
 
We have also covered this topic in March 2024 Connect and Grow Magazine, which you can read online or grab your copy here: Connect and Grow Magazine. 
 
Break Free Consultancy 
 
Disclaimer: all information in this podcast is general in nature, its important to always seek advice from a professional to discuss your specific requirements and situation.

Connect and Grow Radio Show Live from Connect and Grow Expo

Our Connect and Grow expo was a great success.
In this podcast, you can hear the interviews with the following businesses:
* Mark - On Your Marks Care
* Ivana - Nexus Plan Managers
* Courtney - St John of God Accord
* Patrick - Intensive Care at Home
You can visit each business by clicking on their name
We have a great day with a lot of connections being made in the Health and Disability sector building community.
 
Connect and Grow Magazine has more details about our expo and everyone who was exhibiting.
 
Visit our website: 
Break Free Consultancy
Disclaimer: All information is general in nature and it is important for the listener to seek professional advice with the right professional for specific situations.
 

Connect and Grow Radio Show with Jacqui Grant - Friday Fun

We had a great live show today, talking about having fun and relaxing as you head into the weekend. A couple of people listened live and shared their comments and experiences.
Mindset is so important to how much you enjoy your life.
If you would like to Connect with us, you can reach us on our website: Break Free Consultancy
All information on our shows is general information, its important always connect with the right person and seek professional input as required.
 

Connect and Grow Radio Show and Podcast with Jacqui Grant - Co host Constance Jordan

In our Thursday live, Constance Jordan joined me to share her experience of dealing with life challenges, the passing of her son and husband, having a stroke and how humor is one of her many tools to deal with change and challenges.
 
We would love for you to Like, Share and Follow.
 
If you would like to be part of Connect and Grow Radio Show or Connect and Grow Magazine, let's talk.
 
Visit our website: Break Free Consultancy 
 
Disclaimer all information in our shows and magazine are for general use only, always seek the input from a professional as required for your situation.
 

Connect and Grow Radio Show with Jacqui Grant - Let's talk nutrition with Kathy Ashton

Today on the live radio show at 9 am Melbourne time, Kathy Ashton and I had a conversation around plant-based nutrition and creating changes in diet and how this can make a big difference in our life.
Kathy also writes an article each month for Connect and Grow Magazine ( available on the 16th of each month on our website)
You can connect with Kathy at Health 104 
You can connect with me at Break Free Consultancy
We are live Mon - Fri 9 am ( please note some days we are running the shows at a slightly different time and we will be live on and off during our expo on 14th March 2024) 
 
Thank you for listening, we would love for you to follow us on podbean and share our shows with others

Connect & Grow Radio Show Friday- Burnout

Today, on our live show, we discussed burnout. It’s important to identify the signs of burnout and seek professional help. Taking care of yourself is part of long-term success. If you would like to be part of our show, reach out; if you would like a coach, reach out and connect Break Free Consultancy
 
 
Disclaimer: All information is general in nature and it is important for the listener to seek professional advice with the right professional for specific situations.